Activities that are harmful to your teeth


Here are some activities which have been proven troublemakers for the teeth:

Eating the ice
Crushing of ice cubes can damage the teeth adversely. It might not seem harmless as they do not contain any sugar or calories but it does lead to a problem. It can lead to chipped or cracked teeth, affect the dental work like crowns and fillings, or tooth enamel gets damaged.



Eating lemon in excess
Lemon is acidic which can affect the teeth outer layer. Repeated exposure to acidic material can affect the tooth enamel, affect the teeth surface or create a rough texture. So, make sure you drink acidic substances in a limited amount.
If you are facing a problem then you should seek the help of the best dentist.

Brushing teeth Aggressively
Brushing the teeth is an important part of good oral hygiene but if you do it too hard it will cause damage. It might be possible the enamel gets eroded, gums get irritated, or teeth become sensitive to cold. Moreover, the gums can start receding when you brush aggressively for a long time.
In case you notice any symptoms or signs then right away visit the dental clinic.

Do not use teeth as a tool
often people use their teeth to rip the bag of potato chips, unscrew bottle tops, or break off the cloth tag. Keep in mind that teeth are not hooks or pilers. The dental health can get affected or the teeth can get crack also.





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